Our Programs

Tailored coaching designed for your best self.

Athlete performing a dynamic warm-up in a gym setting with Lycans Coaching branding.
Athlete performing a dynamic warm-up in a gym setting with Lycans Coaching branding.
Strength Focus

Custom plans to build muscle steadily.

Close-up of a coach analyzing an athlete’s form during weightlifting.
Close-up of a coach analyzing an athlete’s form during weightlifting.
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Group training session with various sports athletes working out together.
Group training session with various sports athletes working out together.
Screenshot of the Lycans Coaching app showing personalized workout programs.
Screenshot of the Lycans Coaching app showing personalized workout programs.
Sport-Specific

Programs made for your game day.

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Gallery

Snapshots of our clients pushing limits and thriving

A focused athlete performing a heavy deadlift in a home gym setup
A focused athlete performing a heavy deadlift in a home gym setup
A group of diverse clients doing a high-intensity CrossFit workout outdoors
A group of diverse clients doing a high-intensity CrossFit workout outdoors
A coach guiding a client through a personalized strength training session via video call
A coach guiding a client through a personalized strength training session via video call
An MMA fighter practicing striking drills with a trainer in a gym
An MMA fighter practicing striking drills with a trainer in a gym
A football player sprinting on a field, showcasing improved conditioning
A football player sprinting on a field, showcasing improved conditioning

Common Questions

What is Lycans Coaching?

An online platform offering personalized fitness and lifestyle coaching.

Which sports do you cover?

We specialize in strength and conditioning for sports like CrossFit, rugby, MMA, football, basketball, and more.

How personalized are the programs?

Each program is tailored to your goals, sport, and current fitness level to ensure effective progress.

Can beginners join?

Absolutely, we design programs suitable for all fitness levels.

Do you offer nutrition advice?

Yes, we provide guidance to complement your training and lifestyle changes.

How do I access my coaching program?

Programs are delivered through our app, allowing you to track progress and communicate with coaches anytime.

Help

Questions? Reach out anytime.

Contact

Form

lycanssnc@gmail.com

+351 913 917 278

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